MASSAGE SERVICES-USING DEEP TISSUE METHOD
Massage Services-Using Deep Tissue Method
Deep Tissue Massage is beneficial for treating chronic muscle tension. This therapy focuses over muscle tissues up to its deepest layer to ensure complete relief and it is also effective enough to protect surrounding joints, bones, and muscles. Most of the medical health professionals prefer to recommend this treatment these days due to its side effect free results and instant benefits.
How does Deep Tissue Massage work?
Some of you may find these strokes same as that of Swedish Massage but this treatment differs in implementation as well as results up to great extent. It helps to break the scar tissue while releasing the rigid tissues and painful bands so that proper blood circulation can be achieved. It leads to treatment of inflammation caused by muscle injuries and also ensures proper range of motion with effective treatment.
When the treatment is just initiated, professionals prefer to follow the warm up session for your body so that muscles can get prepared to receive the actual treatment. Some of the most commonly used techniques are Striping and Friction. Note that in the striping technique; professionals may use gliding, deep pressure on muscle fibers with the help of thumbs, knuckles, forearms, and elbows. On the other side, in the case of friction, the pressure is simply applied to the muscle grain so that adhesion to muscle tissues can be increased.
While receiving this type of treatment, a person needs to lie down by keeping back or stomach in one position and then the deep pressure is exerted on affected body parts. The expert massage therapist follows massage pressure movements in such a way that proper blood circulation can be achieved while reducing the stress with the production of oxytocin and serotonin like hormones.
Benefits of Deep Tissue Massage:
Provides relief from stress:
This treatment is often preferred for the employees who work in busy office environment. It helps to improve their physical as well as mental health so that they can manage work, home, and health appropriately at the same time.
This treatment has been tested on several patients till now as it is capable enough to provide relief from pain. It can work like a self-stretching exercise while providing healthy results for several painful conditions. Medical health professionals recommend this treatment for availing instant relief from lower back pain and tennis elbow troubles.
Assists in movements:
The deep tissue massage is capable enough to heal the injuries without leaving any scar behind. It promotes motion in tendons, ligaments, and muscles while making movements much easier.
Lowers the blood pressure and heart rate:
Studies reveal that deep tissue massage is also powerful enough to maintain the blood pressure level as well as heart rate in the desired range.
so, if you want to see your employees healthy and happy then it is good to contact professionals at www.shapeyourbody.com.au and book appointment for a deep massage session so that your workers can regain their actual potential with more energy.